5105-D Monroe Road

Charlotte, NC 28205



Tel: 704-774-3078

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© 2020 by New Leaf Counseling Group

Managing Anxiety with Grounding

By; Elizabeth Kerr, LPC, NCC

Watch this video as Elizabeth Kerr from New Leaf Counseling Group describes some of her favorite ways to manage anxiety symptoms through "grounding". You can learn much more from Elizabeth Kerr, as well as other therapists and counselors who are currently available to you at NewLeafCLT.com.

Would you like to see Elizabeth's availability? Book Elizabeth Here.