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Grounding Anxiety - Charlotte Counselor Explains

Updated: May 23, 2020

New Leaf Counseling Group - Charlotte, NC - Counselor & Therapist Team

Watch this video as Elizabeth Kerr from New Leaf Counseling Group describes some of her favorite ways for grounding anxiety symptoms - the process of bringing down our levels of Anxiety through behavioral and cognitive exercises.

Ready to learn more about the nervous system so you can practice grounding anxiety even more effectively? Check out this article here!

You can learn much more from the diverse counselor and therapist team at New Leaf Counseling Group in Charlotte, NC by continuing to read our other informative blog articles here - or go ahead and book an appointment through our convenient online booking system.

1 comment

1 Comment

Richy Banty
Richy Banty
Oct 31, 2021


Nobody here can help you or even suggest how you can get your ex or love back,any testimonies of most spell casters here must be ignored, because most of them are scam i mean real scam which i was a victim of and i got ripped of thousands of dollars because i was so anxious to get my husband back after he left me for over a year with my little daughter, i have applied to 7 different spell casters here and all to no avail they all ask for same thing like, SEND YOUR NAME, YOUR EX-LOVER NAME, ADDRESS, PICTURE and PHONE NUMBER, Which i did over and over again and most of them were from west…

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